I offer a range of holistic healing services designed to support your mind, body, and spirit. Through spiritual coaching, stress management, and hands-on holistic sessions, I work to release tension, restore balance, and cultivate greater body awareness and alignment. My practice also integrates traditional Indigenous teachings, including smudging, plant medicine, and earth-based practices, helping you reconnect with the rhythms of nature and ancestral wisdom.
Each session is personalized to your needs, creating a safe and nurturing space for emotional clarity, spiritual insight, and overall well-being—whether in the comfort of your home or online.

Janine Naman




I am a compassionate, grounded, and intuitive guide who walks alongside others on their healing journey. With deep Métis roots — three of my grandparents are Métis, with Cree and Syilx (Okanagan) Nations ancestry — my work is shaped by ancestral wisdom, respect for the land, and a holistic understanding of balance between mind, body, and spirit.
With over 20 years of experience in movement, anatomy, and integrative healing, I offer a trauma-informed approach that weaves movement, mindfulness, and therapeutic practices to support physical, emotional, mental, and spiritual well-being.
Since 2002, I have led thousands of classes and private sessions. I am a Trauma-Informed Practitioner, Certified Yoga Therapist, Advanced Yoga Instructor, EFT/Tapping Practitioner, Reiki Master, Spiritual Coach, Energy Worker, Qi Gong Instructor, Thai Yoga Massage Practitioner, Mat Pilates Instructor, and Nutritional Advisor.
I am devoted to creating grounded, safe spaces where people can reconnect with their vitality, resilience, and inner wisdom. https://iglowwellness.com/
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